I am a survivor of 2 rapes, and from the incidents I have PTSD. Since then, I have written and published one book with another on the way. I spoke on the Steve Henry Show May 2011 about my first book entitled, "Survival: A Memoir in Dealing with Rape and Post-Traumatic Stress Disorder." This is available through Chipmunka Publishing. The purpose of me writing both of them was to empower others in hopes that one will realize that he or she is not alone and that there is hope (with the possiblity of coming to know Jesus as Lord of their life). Since then, I have also written a self-help book that I hope to have published by Chipmunka Publishing hopefully by December 25th, 2011 entitled, "A PTSD Workbook for Rape Survivors: The Transformation from Grief to Forgiveness A Christ-Centered Healing Journey." This is a home training course or self-help book that is a model that helped me in overcoming the issues that go with rape recovery, also . I truly believe that anyone that reads my work will be blessed. For more information about me, and to stay current with my work, you can reach me at my website www.elizabethmattkeworks.com for more information.
I have PTSD from rape, and I was wondering if I would need to be on medication to help me sleep or if there are some other methods too. Thank you.
eklmattke commented on eklmattke's post What can I do to help with getting rid of my insomnia?