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Fitnessmomwinecountry

I am mother of 3 and a stay home mom. My passions include eating clean and healthy as possible, running, exercise in moderation. Taking care of my family and keeping us all healthy. Sharing my passion with others and helping them on their own personal journy with health and food. Living in the Wine Country and enjoying the blessings of life through God.

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Now that the summer season is coming to an end, it’s time to put away the sleeveless tops and flip-flops and haul out the bomber jacket and those fur-trimmed boots you bought on sale last year. ...

Fitnessmomwinecountry commented on Vonnie Kennedy's post New Fall Collection of Skin Care Tips

September 26, 2012 - 3:51pm

Here is an article written by a fellow HerWriter. Check it out, and share your ideas for building healthier ...

Fitnessmomwinecountry commented on Christine Jeffries' post Making Healthy Lunches (for back to school and work)

September 10, 2012 - 1:07pm

Are you taking care of your skin? http://www.fitnessmomwinecountry.blogspot.com/2012/08/summer-skin.html

Fitnessmomwinecountry commented on Fitnessmomwinecountry's post Summer Skin Care

August 22, 2012 - 6:42pm

Are you taking care of your skin? http://www.fitnessmomwinecountry.blogspot.com/2012/08/summer-skin.html

Summer Skin Care

August 22, 2012 - 5:05pm

One of my "Must Haves" in the house..... http://www.fitnessmomwinecountry.blogspot.com/2012/08/just-ginger.html

Just Ginger

August 7, 2012 - 11:41am

My prepping and planning was off since we had been gone at the pool for the entire day, so we needed to come up with a good, healthy dinner without going processed or packaged....this was the ...

Coming up with a "healthy twist" for pizza

July 29, 2012 - 5:29pm

http://recipes.maker.good.is/projects/3944 I would love to have help with this recipe contest...I want to prepare a local dinner for our vineyard workers...I need votes ...the recipe will be ...

Giving back to the local Vineyard workers in Winecountry

July 17, 2012 - 8:25am

I have several clients who follow the Paleo eating plan. Others detest it and find success with other plans. Is anyone here doing Paleo and how do you feel about it?

Fitnessmomwinecountry commented on DrRonnie's post Anyone trying the Paleo Approach?

July 10, 2012 - 6:02pm

Here is an article written by a fellow HerWriter. Check it out, and share your ideas for building healthier ...

Fitnessmomwinecountry commented on Christine Jeffries' post Making Healthy Lunches (for back to school and work)

July 10, 2012 - 1:24pm

I have several clients who follow the Paleo eating plan. Others detest it and find success with other plans. Is anyone here doing Paleo and how do you feel about it?

Fitnessmomwinecountry commented on DrRonnie's post Anyone trying the Paleo Approach?

July 10, 2012 - 1:21pm

After heading home from the local farmers market..it had dawned on me that I had too many peaches and if I could not eat them fast enough what would I ...

Too Many Peaches and I Don't Bake

July 9, 2012 - 10:24pm

Coffee has long had a special place in my heart. Although I am not too fond of American brewed coffee — it’s too weak, in my opinion — even that is a variety I am learning to like. Nothing ...

Fitnessmomwinecountry commented on dkonig's post Coffee: Bad Reputation, Good Health

July 9, 2012 - 6:23pm

Summer – from its’ hot days to it’s breezy nights – embodies health with gardens full of fresh produce, inviting waters (oceans, rivers, lakes), and the extra hours of daylight in which to play. ...

Fitnessmomwinecountry commented on ashleykoff's post AVOID THESE SUMMER HEALTH MISTAKES

July 9, 2012 - 6:20pm

http://www.fitnessmomwinecountry.blogspot.com/2012/07/do-you-notice-that-it-we-always.html

Fitnessmomwinecountry commented on Fitnessmomwinecountry's post What can we do about that darn "tummy" area?

July 9, 2012 - 5:20pm

http://www.fitnessmomwinecountry.blogspot.com/2012/07/do-you-notice-that-it-we-always.html

What can we do about that darn "tummy" area?

July 9, 2012 - 2:13pm

HELLO I AM FITNESSMOMWINECOUNTRY AND WOULD LOVE YOUR HELP WITH MY RECIPE...IF I GET ENOUGH VOTES AND WIN I WILL BE ABLE TO CREATE A MEAL FOR THE LOCAL VINEYARD WORKERS IN MY TOWN OF SONOMA, ...

http://recipes.maker.good.is/projects/3944 DINNER FOR GOOD CAUSE

June 29, 2012 - 12:48pm

Getting the kids into the kitchen to help with dinner was a daunting task for me because I am such a control freak. I had to teach myself that is was okay, nothing bad could come from this. In ...

Teaching Our Kids About Food

June 28, 2012 - 2:24pm

Hi everyone, Let's start a conversation! I really try to eat healthy throughout the day, but preparing healthy snacks is tough for me. Anyone have tips on eating healthy and feeling good ...

Fitnessmomwinecountry commented on Danielle Serrano's post Tips on Eating Healthy & Feeling Good: Snacks?

June 28, 2012 - 12:24pm

Summer vacation is here and the flow and energy about the house is so lively. Kid's in and out of the house every so often, although it seems like the door is opening every 5 minutes. I don't ...

Fitnessmomwinecountry commented on Fitnessmomwinecountry's post Healthy and creative lunches for kids

June 27, 2012 - 8:56am

Summer vacation is here and the flow and energy about the house is so lively. Kid's in and out of the house every so often, although it seems like the door is opening every 5 minutes. I don't ...

Healthy and creative lunches for kids

June 26, 2012 - 7:01pm

Good morning sunshine! Has it ever occurred to you that morning people seem more chipper than night owls? A new study suggests morning people aren’t only happy in the a.m., they’re happier and ...

Fitnessmomwinecountry commented on Bailey Mosier's post The Benefits Of Being A Morning Person - HER Daily Dose

June 21, 2012 - 10:03am

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http://www.fitnessmomwinecountry.com

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"I don't care how afraid I may be inside - I do what I think I should" Katharine Hepburn

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