For several years I have studied, attended workshops and endeavored to learn how to be a healthy woman. I chose not to use hormone therapy that was not natural, so I used Prolief from Arbonne International, a progesterone creme formulated from the ingredients recommended by James Lee. M.D. in his books about menopause. I had some osteopenia before I applied the natural progesterone creme for some length of time, and the last two DEXA tests showed no osteopenia in my hips or spine.