Fitness

The Latest in Fitness

• Intensity Check: How Hard Are You Exercising?

  on June 10, 2008 - 7:30am

  Encylopedia entry for Intensity Check: How Hard Are You Exercising?.

• The Benefits and Risks of Walking Versus Running

  on June 10, 2008 - 7:30am

  Encylopedia entry for The Benefits and Risks of Walking Versus Running.

• Hoop Hurts: Help for Common Basketball Injuries

  on June 10, 2008 - 7:30am

  Encylopedia entry for Hoop Hurts: Help for Common Basketball Injuries.

• Youth Sports: Are the Kids Really Having Fun?

  on June 10, 2008 - 7:30am

  Encylopedia entry for Youth Sports: Are the Kids Really Having Fun?.

• Running Injuries: Give It a Rest

  on June 10, 2008 - 7:30am

  Encylopedia entry for Running Injuries: Give It a Rest.

• Rounding the corner on the new Weight Loss Challenge and Free Nutrition Classes

  By dtlasher55 on June 9, 2008 - 8:32pm

  View Comments Tina T commented 17 years ago.
• Free Nutrition class and Weight Loss Challenge

  By dtlasher55 on June 6, 2008 - 1:41pm

  View Comments dtlasher55 commented 17 years ago.
• 10 Tips for getting out of a rut

  By Anonymous on June 3, 2008 - 3:27pm

  View Comments Anonymous commented 18 years ago.
• My 5K: Running from the past

  By Anonymous on May 29, 2008 - 3:06pm

  View Comments Anonymous commented 18 years ago.
• Gentle Movement & Meditation---An Exercise That Feels Really Good!

  By taichigirl on May 27, 2008 - 6:57am

  View Comments alysiak commented 18 years ago.