Thanks for posting this! I'm going to print it out and hang on my refrigerator...these are great, easy, tips.
One random question: why avoid adding ice to drinks? I thought adding ice to water helped either the body absorb it quicker, or helps people to drink it faster...or something...?
Another question: how do you know if a food is alkaline or not?
Comment Reply
Thanks for posting this! I'm going to print it out and hang on my refrigerator...these are great, easy, tips.
One random question: why avoid adding ice to drinks? I thought adding ice to water helped either the body absorb it quicker, or helps people to drink it faster...or something...?
Another question: how do you know if a food is alkaline or not?
August 8, 2008 - 11:04amThis Comment
Reply