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I've loved the recent research coming out vindicating saturated fats as a healthy part of eating.
Recently, I had the opportunity to attend TED2014 and I was very excited about what psychologist Philip Zimbardo had to say.
Where you live impacts your vitamin D levels.
A Mississippi girl born with HIV who was thought to be cured by immediate and aggressive drug treatment has relapsed.
In the summertime many of us tend to eat more fruit since so much of it is in season. But all is not rosy in the fruit department.
If you think about it, memories are one of the most important parts of life. Memories help define who you are as a person, and differentiate you from the person next to you.
Sherry Torkos, a holistic pharmacist, author, certified fitness instructor and mother, understands that it is hard to keep kids healthy.
Apparently a low-fat diet isn't the healthy regimen we've believed it to be.
July was declared National Ice Cream Month by President Ronald Reagan in 1984, according to the International Dairy Foods Association (IDFA).
Believe or not, there is a simple health remedy that boosts the immune system, cures depression, reduces stress and induces sleep.
Everyone wants beautiful, luscious skin all the time, especially in the summertime.
I recently attended my goddaughter's graduation from a school in Connecticut. Speakers, teachers and guests alike focused on one essential theme for children: entering the world of adults.
We're only human. This means the body occasionally has some hiccups that may last for a couple seconds to a couple of days until it corrects itself without much explanation.
The heartbreaking loss of a pregnancy early in life may lead to increased risk of cardiovascular disease after menopause.
I’m sure most of us are familiar with the movie Mary Poppins and the song “Feed the Birds”. I usually sing this song as a lullaby for my son. But don't follow this song's advice, it's a ...
I have had chronic lower back pain for the last seven years that has not seen much relief.
Only a few decades ago, the often contradictory data as to whether or not bug repellents were safe was sidestepped by some by just living with the itching from bug bites.
But since that ...
How do you feel when you wear the color red? What do you think of women who are dressed in red?
Women don’t feel well. You may read that statement and think to yourself, “But I feel fine.” If you do, you are one of the lucky few.
According to published figures, the average fertility clinic has an in vitro fertilization (IVF) success rate of only 20-30 percent, but new techniques could boost success rates to ...
Stress is unavoidable in life, whether it’s from a round of layoffs at work, a breakup with your significant other, or even something as simple as driving through bad traffic.
During my freshman year of college, I struggled with my weight and in my second semester, my grades.
A woman has a 15-25 percent chance of becoming pregnant with unprotected sex each cycle, depending on the research.
Early detection of Alzheimer’s may start in the eyes or nose, not in the brain.
In today’s busy world, we hear a lot about remembering to slow down, to unplug from technology, and to find ways to de-stress.
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!