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Where you live impacts your vitamin D levels.
Apparently a low-fat diet isn't the healthy regimen we've believed it to be.
July was declared National Ice Cream Month by President Ronald Reagan in 1984, according to the International Dairy Foods Association (IDFA).
Believe or not, there is a simple health remedy that boosts the immune system, cures depression, reduces stress and induces sleep.
I recently attended my goddaughter's graduation from a school in Connecticut. Speakers, teachers and guests alike focused on one essential theme for children: entering the world of adults.
We're only human. This means the body occasionally has some hiccups that may last for a couple seconds to a couple of days until it corrects itself without much explanation.
The heartbreaking loss of a pregnancy early in life may lead to increased risk of cardiovascular disease after menopause.
I’m sure most of us are familiar with the movie Mary Poppins and the song “Feed the Birds”. I usually sing this song as a lullaby for my son. But don't follow this song's advice, it's a ...
I have had chronic lower back pain for the last seven years that has not seen much relief.
Only a few decades ago, the often contradictory data as to whether or not bug repellents were safe was sidestepped by some by just living with the itching from bug bites.
But since that ...
How do you feel when you wear the color red? What do you think of women who are dressed in red?
Women don’t feel well. You may read that statement and think to yourself, “But I feel fine.” If you do, you are one of the lucky few.
According to published figures, the average fertility clinic has an in vitro fertilization (IVF) success rate of only 20-30 percent, but new techniques could boost success rates to ...
Stress is unavoidable in life, whether it’s from a round of layoffs at work, a breakup with your significant other, or even something as simple as driving through bad traffic.
During my freshman year of college, I struggled with my weight and in my second semester, my grades.
A woman has a 15-25 percent chance of becoming pregnant with unprotected sex each cycle, depending on the research.
Early detection of Alzheimer’s may start in the eyes or nose, not in the brain.
In today’s busy world, we hear a lot about remembering to slow down, to unplug from technology, and to find ways to de-stress.
Hello Everyone! First, I just want to say I am excited and thankful for the opportunity to start contributing to the EmpowHER community and to help readers on their health journey.
In our modern data-driven, information-gathering, tech-savvy world, is it any surprise that companies are devising computing products that seamlessly weave into our daily lives?
Tamoxifen is the oldest and most prescribed hormone therapy drug used to treat advanced breast cancer in men and women, and early estrogen receptor-positive (ER-positive) breast cancer ...
When you are trying to lose weight, the scale can seem like a mortal enemy. But really, it is just a way of charting your progress, telling you how well you are doing.
The words "compression socks" may conjure up dismaying images of the tight, thick black socks your grampa used to wear.
For decades, we've been told not to eat saturated fat. We were warned that saturated fat consumption would lead to heart disease, poor health and an untimely death. But leading U.S.
Wave the rainbow flags because, according to a groundbreaking study which is the largest of its kind, research from Australia’s University of Melbourne indicates that children with gay ...
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!