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When you become stressed to the point where you feel like your head is about to explode, the last thing you want to hear is a motivational speaker on TV talking about their newfound ...
Ever wonder how your iPhone or Android smart phone is actually affecting you as a person?
Just in time for April’s National Autism Awareness Month, the Centers for Disease Control and Prevention revealed that the prevalence of autism in the United States has increased.
It’s ironic that April is Stress Awareness Month, because Tax Day falls on April 15.
Ready to spring clean your mind? Your mental health and well-being is a vital aspect of your overall health.
Vitamin D has been hailed as a treatment for depression, and supplements are thought to help in preventing many diseases and medical conditions such as heart disease, cancer, multiple ...
The pain of a migraine that won’t go away can drive some people, including teens, to the emergency room.
Despite widespread anti-bullying campaigns in schools, there is still no 100 percent effective way yet to prevent bullying and its devastating consequences.
A recent study in the journal ...
Electronics and technology make life simpler in many ways, but when it comes to sleep we could do without the distraction and light of our cell phones and tablets.
Women learn to hide their problems and shortcomings at a young age, so it comes as no surprise that many women are so skilled at concealing their struggles with eating disorders.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!