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I have a 19 yr. old daughter, very smart, making bad decisions. I have been a single parent for about 9 yrs. and just recently remarried.
EmpowHER has always recognized women of all sizes and their different needs in terms of fitness, health and overall wellness.
Most of the holidays with an emphasis on food consumption have passed, but we still have New Year’s Eve coming up.
National Eating Disorders Awareness Week might have just ended, but that doesn’t mean you should stop spreading awareness about eating disorders and learning more information about these ...
With the Grammy Awards and Academy Awards this month, it might be challenging to love your body just the way it is.
Are you happy with your weight? Now is the perfect time to take a closer look at your weight and how you feel about it.
Depending on the source, Healthy Weight Week is either this week ...
In a world so focused on beauty and weight, it’s not surprising that many women are victims of appearance-related bullying.
Although October is National Bullying Prevention Month, that ...
In an age when 50 is the new 30 and 70 is the new 50, older women feel just as much pressure from society to stay thin.
Read more from womenshealth.gov
— Womenshealth.gov has created this site for expectant m
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!