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Did you know that 54% of Americans are concerned about the level of stress in their everyday lives?
Many women joke around that pregnancy is the time to eat whatever you want to “please the baby” and to relax and not focus so much on keeping a certain figure.
Just the other day, I was playing a game with my 5-year-old daughter that asked a number of philosophical questions.
Although psoriasis affects around 7.5 million Americans, many people do not know what the condition is and how it affects daily life and even mental health.
In an ideal and logical world, people would eat only to survive. Instead, many people today center their lives around food and weight issues.
In today’s society, we’re used to getting what we need in a couple of minutes. Unfortunately, when it comes to balanced mental health, there are no easy fixes.
It’s the middle of the summer and burning up, at least in Arizona, which means a lot of people are trying to hit the road for a cooler destination.
Holidays like the Fourth of July are usually characterized by drinking and socializing with friends and family.
As you plan your night out for the Fourth of July, you might want to scratch out any late-night encounters with cute men or women you find underneath the fireworks.
Some of the great benefits for the growing number of freelancers and work-from-home employees is the lack of commute, saving on gas, professional clothing and lunches.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!