Yes, in an earlier post u will see more details on the spc supplements that I think helped. But as a quick ref typing by iphn: women's (3 tabs/day) or Women to Women. The quality of the vit matters. Both of these made a big diff, others did not. I cannot attest to all vits tho, I just know there are diff in quality. Regular cardio and VERY healthy eating habits too. Exercise seemed painful at first but I think it helped in the long run. The vitamins took 1.5-3mo for me to realize it was working. Please post back with updates. Its important to hear from others whats working and what's not.
-Faf
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Yes, in an earlier post u will see more details on the spc supplements that I think helped. But as a quick ref typing by iphn: women's (3 tabs/day) or Women to Women. The quality of the vit matters. Both of these made a big diff, others did not. I cannot attest to all vits tho, I just know there are diff in quality. Regular cardio and VERY healthy eating habits too. Exercise seemed painful at first but I think it helped in the long run. The vitamins took 1.5-3mo for me to realize it was working. Please post back with updates. Its important to hear from others whats working and what's not.
November 13, 2012 - 3:07pm-Faf
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