Comment Reply

Hi margarita, thanks for your post. Can't speak to these specific exercises, but you may find some helpful information in terms of recovery time on this thread --

https://www.empowher.com/ask/reproductive-system/has-anyone-had-her-opti...

It looks like many women have undergone the same procedure and have many interesting ideas to offer in terms of expectations for recovery.

In the meantime, I will pass this along to one of our resident health experts to find out what they have to say.

Thanks Margarita.