Alison, I'm sorry to hear that your friend is experiencing this. Coincidentally, my husband, who only took 10 sick days in 18 years of employment is going through something similar. We are trying to determine the cause of the issue as well.
Like you, one of the aspects we're considering is diet. Prevention magazine did a piece on immunity-boosting foods and recommended beef, sweet potatoes, mushrooms, tea and kefir. The last one was new to me. I've also read that millions of women do not receive enough magnesium in their diet which can lead to allergies, depression, fatigue and more. Have you chatted with your doctor about the ways diet may influence health?
Can you share more about what's involved in immunotherapy? Thanks Alison.
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Alison, I'm sorry to hear that your friend is experiencing this. Coincidentally, my husband, who only took 10 sick days in 18 years of employment is going through something similar. We are trying to determine the cause of the issue as well.
Like you, one of the aspects we're considering is diet. Prevention magazine did a piece on immunity-boosting foods and recommended beef, sweet potatoes, mushrooms, tea and kefir. The last one was new to me. I've also read that millions of women do not receive enough magnesium in their diet which can lead to allergies, depression, fatigue and more. Have you chatted with your doctor about the ways diet may influence health?
Can you share more about what's involved in immunotherapy? Thanks Alison.
November 10, 2008 - 8:12amThis Comment
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