I keep wondering how long it takes to stop the symptoms! It has been 3 weeks now since I have been off (on for 14 months). I still get the anxiety and can feel it coming on. Sometimes I am ok. I have been taking magnesium citrate 3 times a day at the suggestion of a Hungarian doctor friend of mine. It helps to calm. I also am taking B complex. I think that getting enough sleep makes a difference, too, exercise and lots of water. I spoke to a friend of mine who has no thyroid and is on hormones for that. She goes to an endocrinologist for them. He won't have anything to do with bio identical hormones! I think too many health practitioners are getting on the band wagon and they don't know what they are doing. If makes sense to go to an endocrinologist who knows about hormones. I didn't think of that when I tried them.
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I keep wondering how long it takes to stop the symptoms! It has been 3 weeks now since I have been off (on for 14 months). I still get the anxiety and can feel it coming on. Sometimes I am ok. I have been taking magnesium citrate 3 times a day at the suggestion of a Hungarian doctor friend of mine. It helps to calm. I also am taking B complex. I think that getting enough sleep makes a difference, too, exercise and lots of water. I spoke to a friend of mine who has no thyroid and is on hormones for that. She goes to an endocrinologist for them. He won't have anything to do with bio identical hormones! I think too many health practitioners are getting on the band wagon and they don't know what they are doing. If makes sense to go to an endocrinologist who knows about hormones. I didn't think of that when I tried them.
June 1, 2015 - 8:27amThis Comment
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