Hi, I too have CMT. I take 1000mg of vitamin-C and 300mg of ALA (alpha-lipoic acid), morning and night. I stopped taking the ALa for a couple weeks and generally noticed my hands being slightly weaker, so have started re-taking it. I have read about ALA helping other people too, though not sure if any proper studies have been carried out?
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Hi, I too have CMT. I take 1000mg of vitamin-C and 300mg of ALA (alpha-lipoic acid), morning and night. I stopped taking the ALa for a couple weeks and generally noticed my hands being slightly weaker, so have started re-taking it. I have read about ALA helping other people too, though not sure if any proper studies have been carried out?
July 30, 2009 - 12:47amThis Comment
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