That is exactly how my hubby and I were after work. We were exhausted and looking forward to sitting on the couch, drinking a beer and watching TV. Now we have a toddler, and have no real flexibility in when we eat (at 5:30pm...which is still funny to us, because we used to eat dinner anytime between 7-9pm, whenever we felt like it!).
One idea: have you thought about going to the gym after work to watch the news on TV, while you walk on the treadmill? Just bring some headphones to plug into the exercise machine of your choice, and it feels great to walk or stair-step (or whatever) for 30-45 minutes while watching the news. You don't have to gear up for a hefty workout, just a leisurely/moderate walk. You'll probably eat a healthier dinner, get rid of your evening boredom (I used to have a huge problem with that too!), and then can still enjoy a cocktail when you get home if you wish.
Oh, and regarding meal planning: I never did that either. Have you tried one of the stores that you can prepare the meal in advance? Super Suppers is one, Dream Dinners is another one. These saved me while I worked full-time, because I already made the dinner and just had to pop it into the oven (or, my hubby could read the directions and pop it in himself!). It was great: the portions are controlled, and I lost weight AND saved money on our monthly grocery bill. It's a fabulous alternative!!
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Diane,
That is exactly how my hubby and I were after work. We were exhausted and looking forward to sitting on the couch, drinking a beer and watching TV. Now we have a toddler, and have no real flexibility in when we eat (at 5:30pm...which is still funny to us, because we used to eat dinner anytime between 7-9pm, whenever we felt like it!).
One idea: have you thought about going to the gym after work to watch the news on TV, while you walk on the treadmill? Just bring some headphones to plug into the exercise machine of your choice, and it feels great to walk or stair-step (or whatever) for 30-45 minutes while watching the news. You don't have to gear up for a hefty workout, just a leisurely/moderate walk. You'll probably eat a healthier dinner, get rid of your evening boredom (I used to have a huge problem with that too!), and then can still enjoy a cocktail when you get home if you wish.
Oh, and regarding meal planning: I never did that either. Have you tried one of the stores that you can prepare the meal in advance? Super Suppers is one, Dream Dinners is another one. These saved me while I worked full-time, because I already made the dinner and just had to pop it into the oven (or, my hubby could read the directions and pop it in himself!). It was great: the portions are controlled, and I lost weight AND saved money on our monthly grocery bill. It's a fabulous alternative!!
here's to 2009! :-)
December 30, 2008 - 3:31pmThis Comment
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