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This might help you "reframe" your fidgeting into a positive light:

"The extra motion [fidgeting] by lean people is enough to burn about 350 extra calories a day, which could add up to 10 to 30 pounds a year, the researchers found..." article in Washington Post, January 2008.

Do you think your fidgeting is prohibiting you from being productive?
Have you received negative feedback on your fidgeting?
Do you feel that it is excessive or compulsive?

February 10, 2009 - 3:38pm

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