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Bargain Lover, I LOVE your question.

I have thought about this before myself, thinking, ok, if evolution is supposed to ensure the survival of the species, then why are we not evolving out of our desire for bad foods?!!

Clearly evolution takes a lot longer than we need it to in some cases, but it would be so good for us if a stressful day invokes a desire for munching on cauliflower instead of chips! Or if we'd start craving items made from whole wheat instead of white flour, or that apple instead of chocolate. Instead, we eat healthy foods when we feel the best, but our "comfort foods" still are higher in fat and sugar than anything else. (When I have the same affectionate reaction to broccoli as I do to macaroni and cheese, I will know I'm on my way!)

Alysia, that "7 Things to Know About Food Cravings" article was truly fascinating. Talk about food for thought.

March 5, 2009 - 10:20am

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