I have been cycling for three years. At first, I found that my sit bones and also my vaginal area were sore for days, and sometimes a full week after my first few long rides. I kept with it though and after consistent training, I no longer had that problem. I can now ride for four or five hours or longer without any pain or lingering discomfort.
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I have been cycling for three years. At first, I found that my sit bones and also my vaginal area were sore for days, and sometimes a full week after my first few long rides. I kept with it though and after consistent training, I no longer had that problem. I can now ride for four or five hours or longer without any pain or lingering discomfort.
June 1, 2009 - 10:48amThis Comment
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