Comment by Anonymous on August 19th, 2009 - 1036am
I, unfortunately have not been so lucky in this department... For the first year, I was spinning regularly (about 4-5 times per week!) and didn't seem to feel any pain or side effects from spinning. I maintained a healthy diet and regular stretching (very important for spinners!). Then, things changed... Now, I am visiting neurologists to figure out why I have so much pain in the groin, legs, sciatic nerve down both legs (though rarely at the same time) and it is very painful! There are few drugs that will work to relieve the pain other than the hard core ones that I am not interested in taking. I can totally relate and do hope you find a solution to your pain.
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Comment by Anonymous on August 19th, 2009 - 1036am
August 19, 2009 - 7:47amI, unfortunately have not been so lucky in this department... For the first year, I was spinning regularly (about 4-5 times per week!) and didn't seem to feel any pain or side effects from spinning. I maintained a healthy diet and regular stretching (very important for spinners!). Then, things changed... Now, I am visiting neurologists to figure out why I have so much pain in the groin, legs, sciatic nerve down both legs (though rarely at the same time) and it is very painful! There are few drugs that will work to relieve the pain other than the hard core ones that I am not interested in taking. I can totally relate and do hope you find a solution to your pain.
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