I love listening to music when I am working out as LOUD as possible too. It is amazing how much more energy I expend just with the RPMs in the air. Thanks for the information.
I did not have my music set up in my workout area for several months and noticed that my body wasn't responding as it normally would without the hit music in the background. Some people say music is bad but I say that music is a great stimulant.
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I love listening to music when I am working out as LOUD as possible too. It is amazing how much more energy I expend just with the RPMs in the air. Thanks for the information.
I did not have my music set up in my workout area for several months and noticed that my body wasn't responding as it normally would without the hit music in the background. Some people say music is bad but I say that music is a great stimulant.
March 28, 2009 - 9:25amThis Comment
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