Thanks Miscortes, the NCCAM is a great resource for information on natural products, vitamins, herbs and other supplements. I also like these other sites which focus only on TEAs:
www.teamap.com
www.teausa.com
Books about tea among my favorites are:
The Spirit of Tea by Frank Hadley Murphy
The Book of Tea, by Kakuzo Okakura
The Tea Companion: A Connoisseur's Guide, by Jane Pattigrew
Regardless of which tea someone chooses to consume on a regular basis, teas contain valuable nutrients such as flavanoids, catechins and tannins. Consumption of teas is also linked to improving symptoms of stress as several clinical studies showed. The one that comes to mind is the study published on Psychopharmacology, Jan 2007: The Effects of Tea on Phsychophysiological Stress Responsivity and Post Stress Recovery
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Thanks Miscortes, the NCCAM is a great resource for information on natural products, vitamins, herbs and other supplements. I also like these other sites which focus only on TEAs:
www.teamap.com
www.teausa.com
Books about tea among my favorites are:
The Spirit of Tea by Frank Hadley Murphy
The Book of Tea, by Kakuzo Okakura
The Tea Companion: A Connoisseur's Guide, by Jane Pattigrew
Regardless of which tea someone chooses to consume on a regular basis, teas contain valuable nutrients such as flavanoids, catechins and tannins. Consumption of teas is also linked to improving symptoms of stress as several clinical studies showed. The one that comes to mind is the study published on Psychopharmacology, Jan 2007: The Effects of Tea on Phsychophysiological Stress Responsivity and Post Stress Recovery
Great stuff! Thank you for your posting.
April 4, 2009 - 11:16amThis Comment
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