Dear DianeP, thanks for your posting. I really hope you give up the diet soda habit and drink tea instead. You may experience caffeine withdrawls for a short while but at the end your body will be better off. The withdrawls will not be necessarily from caffeinated sodas but from the artificial sweeteners which play tricks in our brains.
One thing I may add to my posting is that whether you drink black, white or green tea your body will appreciate the high level of polyphenols, flavonoids, tannins and catechins. Green tea also offers weight control properties and acts as a fat burner when consumed throughout the day. In addition, green tea increases anti-oxidant activity within 30-120 minutes from consumption helping also with prevention of many cancers such as lung, breast and endometrial.
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Dear DianeP, thanks for your posting. I really hope you give up the diet soda habit and drink tea instead. You may experience caffeine withdrawls for a short while but at the end your body will be better off. The withdrawls will not be necessarily from caffeinated sodas but from the artificial sweeteners which play tricks in our brains.
One thing I may add to my posting is that whether you drink black, white or green tea your body will appreciate the high level of polyphenols, flavonoids, tannins and catechins. Green tea also offers weight control properties and acts as a fat burner when consumed throughout the day. In addition, green tea increases anti-oxidant activity within 30-120 minutes from consumption helping also with prevention of many cancers such as lung, breast and endometrial.
April 8, 2009 - 9:01pmThis Comment
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