Problems with your fingernails can be a sign of vitamin deficiencies, they can be a sign that you work with your hands or had an "injury" to the area, or it can just be your normal anatomy.
Here is a helpful site that shows pictures of fingernails, and what each type of dent or ridge may indicate: http://www.webmd.com/skin-problems-and-treatments/slideshow-what-your-nails-say-about-your-health.
If you are concerned about these symptoms after reviewing the images from the link above, you may want to call your doctor so s/he can look at your actual nails.
By the way...you can still eat healthy, even if you are too tired to cook after work! So many of us are in the same boat with full-time jobs, part-time jobs, full-time with kids..or some combination. It is really hard to eat healthy, but let us know if you are interested in some ideas to eat healthy and quick after a hard day of work.
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Problems with your fingernails can be a sign of vitamin deficiencies, they can be a sign that you work with your hands or had an "injury" to the area, or it can just be your normal anatomy.
Here is a helpful site that shows pictures of fingernails, and what each type of dent or ridge may indicate: http://www.webmd.com/skin-problems-and-treatments/slideshow-what-your-nails-say-about-your-health.
If you are concerned about these symptoms after reviewing the images from the link above, you may want to call your doctor so s/he can look at your actual nails.
By the way...you can still eat healthy, even if you are too tired to cook after work! So many of us are in the same boat with full-time jobs, part-time jobs, full-time with kids..or some combination. It is really hard to eat healthy, but let us know if you are interested in some ideas to eat healthy and quick after a hard day of work.
January 20, 2011 - 10:15amThis Comment
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