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Expert HERWriter Guide Blogger

Hi Melissa - You have my sympathy and empathy. I had a bad sprain a while back and it took a very long time to heal. I also found the ankle was vulnerable to re-injury for a really long time. It's really important to do as much as you can to stay off the ankle in the early stages so you can lessen the amount of overall time that you have to deal with the problem. I wish you well in your recovery!!
Take good care,
Pat

October 23, 2009 - 5:52pm

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