I have gotten heat related migraines for my entire life. Although I still have to be careful, I've found a workable solution. Namely, take two Ibuprofen an hour before an exercise. Also, I've found that I absolutely have to listen to my body. Unlike other people, I can't just push my body harder and ignore the little twinge of a headache because if I do, the rest of the day/night will be lost to terrible migraines.
Comment Reply
I have gotten heat related migraines for my entire life. Although I still have to be careful, I've found a workable solution. Namely, take two Ibuprofen an hour before an exercise. Also, I've found that I absolutely have to listen to my body. Unlike other people, I can't just push my body harder and ignore the little twinge of a headache because if I do, the rest of the day/night will be lost to terrible migraines.
October 21, 2012 - 11:59amThis Comment
Reply