Or maybe Dr. Oz. I watch his show daily because it keeps me motivated to be healthy. I do agree that you cannot go on with the same diet and maintain a healty weight. You can't even eat bad in moderation. The majority of you diet must be protein, fruits, and vegetables (90%) and the rest fats and sugar (10%).
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Or maybe Dr. Oz. I watch his show daily because it keeps me motivated to be healthy. I do agree that you cannot go on with the same diet and maintain a healty weight. You can't even eat bad in moderation. The majority of you diet must be protein, fruits, and vegetables (90%) and the rest fats and sugar (10%).
June 12, 2012 - 8:52amThis Comment
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