Hello Every One,
I haven't had my Surgery yet either. and I'm overweight already from steroids. It doesn't matter what kind of diet your own you will gain some weight. I mostly eat organic vegetables and chicken breast and turkey. No beef or pork since 1991. No fried or processed or can foods,
My seasonings only include fresh spices and dash.I excercise three times of week when my body permits. my sugar intake is very low 2xs month and carbs about 3xs week I am 4'11 160 Ibs. I was 110 to a 120 Ibs. max can't lose nothing in the past year. this is really a scary thing to decide but im glad to know all the facts.
Comment Reply
Hello Every One,
April 9, 2013 - 9:56pmI haven't had my Surgery yet either. and I'm overweight already from steroids. It doesn't matter what kind of diet your own you will gain some weight. I mostly eat organic vegetables and chicken breast and turkey. No beef or pork since 1991. No fried or processed or can foods,
My seasonings only include fresh spices and dash.I excercise three times of week when my body permits. my sugar intake is very low 2xs month and carbs about 3xs week I am 4'11 160 Ibs. I was 110 to a 120 Ibs. max can't lose nothing in the past year. this is really a scary thing to decide but im glad to know all the facts.
This Comment
Reply