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Hi Danielle, well, I really think that Jarrow's Bile Salts helped me. I lost 10 pounds almost at once. But I've spent the holidays eating and gaining weight, and I now weight a whopping 158 pounds, more than any of my pregnancies. I will re-order the bile salts from Amazon and I'm quite sure they'll help me again. I was amazed but stupidly forgot to re-order. Luckily I am a mesomorph, so that when I am heavy at least the weight is evenly distributed. I have broad shoulders and have been an athlete all my life. People are shocked when I tell them how much I weigh. It's nearly 30 pounds over my ideal weight, and I hate it. But I'm weary of beating myself up, and I am furious that I was not told of the possible consequences of this seemingly simple surgery. I'm now between a size 10 and 12, up from a 6-8. I'm 5'7" tall, so this helps me not look as heavy as I am. I do tend to gain weight in the winter because I cannot engage in my favorite exercise in 18 degree weather and snow up to my hips. Soon I will return to California and when I get there I'll really tackle this issue. Jarrow's Bile Salts, give them a try. I also eat a low to non-fat diet, and try to spread my meals into 5 small ones as opposed to 3 meals daily. I'm fit, but I'm 30 pounds overweight and not one bit happy about it! Keep working at it. You're young and your metabolism is not quite as set in its ways as mine. Good luck! Beth

January 11, 2011 - 8:45pm

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