Up day today, but only by .8 lbs ; 2700 calories consumed yesterday, including a dinner at OUTBACK Steakhouse, which included cheese fries as appetizer, a full bottle of wine, and a bowl of ice cream before bed.
His plan today is to hit about 2500 calories with no wine & see what happens.
Moderately Bloated today.
Should this be moved to a dedicated thread? I'm only continuing to share here because I think it may have the potential to help someone else. In any event, I'll post less frequent updates (unless something spectacular happens) so as not to clutter up this thread, which may have already run its course.
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Up day today, but only by .8 lbs ; 2700 calories consumed yesterday, including a dinner at OUTBACK Steakhouse, which included cheese fries as appetizer, a full bottle of wine, and a bowl of ice cream before bed.
His plan today is to hit about 2500 calories with no wine & see what happens.
Moderately Bloated today.
Should this be moved to a dedicated thread? I'm only continuing to share here because I think it may have the potential to help someone else. In any event, I'll post less frequent updates (unless something spectacular happens) so as not to clutter up this thread, which may have already run its course.
January 28, 2011 - 12:05pmThis Comment
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