Get up 30 minutes early to enjoy 20 minutes of exercise. Repeat 3 weeks straight and it becomes a habit.
Besides, in addition to improved health and at the risk of craving your newly found endorphins, you'd be setting a good example for your children.
:))
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Get up 30 minutes early to enjoy 20 minutes of exercise. Repeat 3 weeks straight and it becomes a habit.
Besides, in addition to improved health and at the risk of craving your newly found endorphins, you'd be setting a good example for your children.
:))
May 20, 2009 - 5:18pmThis Comment
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