I'm not sure about serious illnesses but for the common cold there is nothing worse than to lie in bed and wait to get better. I always go to work and get over my cold in 24 hours. Sleeping too much reduces your metabolic rate and reduces the rate that you recover. Keeping active is tough when you feel sick but you get better quickly.
I haven't taken a sick day in 5 years.
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I'm not sure about serious illnesses but for the common cold there is nothing worse than to lie in bed and wait to get better. I always go to work and get over my cold in 24 hours. Sleeping too much reduces your metabolic rate and reduces the rate that you recover. Keeping active is tough when you feel sick but you get better quickly.
September 12, 2009 - 7:12amI haven't taken a sick day in 5 years.
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