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Anonymous (reply to damilola)

Hi, I am a 30 yo mother of two, and when I was 14, I was diagnosed with scoliosis. I had a brace for 2 years, 24 hours a day, and didn't experience pain until I was 17. My doctor told me that I would not be able to carry a baby to full term, because I have lumbar scoliosis, and now I have 2 healthy kids. I do, however have a couple pieces of advice. Do not over use your back, no jarring movements, I would not recommend running, or shoveling dirt. Keep yourself if the best shape possible, I swam and practiced gentle yoga. Before you get pregnant, get in the best shape possible, and if you can, don't gain more than 45 lbs with your kids ( I did not follow this advice and regret it. )Finally, don't count on an epidural to work, be prepared for natural childbirth. With my first, I was 23, and the epi worked, with my second a year ago, they couldn't get it in the right place and the only thing that went to sleep was my thigh. There is no reason that you can't live a full and active life, as long as you take care of yourself, and make modifications to your life. Also, nix the high heel shoes, and get some orthotics ( I wear good feet). Best of luck to you!

November 19, 2009 - 9:24pm

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