I am no expert, but I implore you, before you spend even a dime on new running shoes and especially insoles, to read about the problems that are caused by these products. I know, it's crazy, but I just read the NY Times best seller Born to Run, by Christopher McDougall, and it cites research that shows running shoes may actually be the problem, not the solution. I have documented some of this research and highlight some shoes that are closer to barefoot walking here: http://bit.ly/HPlxg
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I am no expert, but I implore you, before you spend even a dime on new running shoes and especially insoles, to read about the problems that are caused by these products. I know, it's crazy, but I just read the NY Times best seller Born to Run, by Christopher McDougall, and it cites research that shows running shoes may actually be the problem, not the solution. I have documented some of this research and highlight some shoes that are closer to barefoot walking here: http://bit.ly/HPlxg
August 7, 2009 - 9:27amThis Comment
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