I think it's very important to understand the distinction between depression and sadness. Sadness is the normal, healthy emotion to feel as a result of a loss or disappointment. If we never feel sad we are shutting off powerful, and useful, emotions. To be sad is not nice but it is a sometimes a necessary stage to go through.
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I think it's very important to understand the distinction between depression and sadness. Sadness is the normal, healthy emotion to feel as a result of a loss or disappointment. If we never feel sad we are shutting off powerful, and useful, emotions. To be sad is not nice but it is a sometimes a necessary stage to go through.
September 22, 2009 - 2:54amThis Comment
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