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Anonymous

Anonymous
Hi All,
I had the same problem with my neck popping and cracking nearly two weeks now, it started when I was out walking the dog and I may have pulled a muscle in my neck, so I went to my GP and she told me to see a Physiotherapist as I was not in any pain at all. I booked one last week and he told me that the clicking sound in my neck was two bones in the back of my vertebrae rubbing against each other and that my muscles were all stiff and tight. He gave me exercise's to do with my head ( 3 simple exercise's for five minutes - 3 times daily) You would need to see a Physiotherapist or Chiropractor for advice. My clicking has stopped but I must continue the exercise's to strengthen the neck and shoulders. Good luck to you all who are suffering with this, it's very annoying and I hope you get the help you need.

August 18, 2016 - 10:20am

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