Michelle,
It was really nice to hear from you. Yes... I believe taking a natural approach to managing type 2 diabetes (or in preventing it!) is definitely the way to go. I've done a lot of research and, of course, a proper diet (i.e. low-carb, low-glycemic foods, quality protein - mainly fish - and healthy fats, as found in the Mediterranean Diet) along with regular exercise is crucial. Also, I support taking dietary supplements and have found a high-quality product called Glucocil (you can do a search for it as it is available to order) works well in controlling post-meal blood sugar spikes (it contains several key ingredients like mulberry and alpha lipoic acid). And, yes, I've heard that cinnamon works in overall blood sugar control (vs. post-meal BS spikes).
Thanks again! ProHealthGirl21
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Michelle,
October 1, 2009 - 2:16pmIt was really nice to hear from you. Yes... I believe taking a natural approach to managing type 2 diabetes (or in preventing it!) is definitely the way to go. I've done a lot of research and, of course, a proper diet (i.e. low-carb, low-glycemic foods, quality protein - mainly fish - and healthy fats, as found in the Mediterranean Diet) along with regular exercise is crucial. Also, I support taking dietary supplements and have found a high-quality product called Glucocil (you can do a search for it as it is available to order) works well in controlling post-meal blood sugar spikes (it contains several key ingredients like mulberry and alpha lipoic acid). And, yes, I've heard that cinnamon works in overall blood sugar control (vs. post-meal BS spikes).
Thanks again! ProHealthGirl21
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