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Appreciate your comments and recommendations. I have just launched an eBook of appropriate stretches and strengthening exercises, along with details of which muscles need addressing. It also includes video demonstrations of each stretch and exercise. I believe incorporating various techniques such as your work and other movement therapies is important as different people respond to different tools. Here is a link to my book: http://www.julie-webster.com/shop?page=shop.product_details&flypage=flypage_new.tpl&product_id=17&category_id=6