Hi Elizabeth - I've taken melatonin at bedtime for several years now in order to get to sleep faster and have sounder sleep. It's worked well, and I've had no problems. Thanks for this information, and good luck to you in getting your schedule where you want it.
Take good care,
Pat
Comment Reply
Hi Elizabeth - I've taken melatonin at bedtime for several years now in order to get to sleep faster and have sounder sleep. It's worked well, and I've had no problems. Thanks for this information, and good luck to you in getting your schedule where you want it.
December 2, 2009 - 6:55pmTake good care,
Pat
This Comment
Reply