Thank you Nanashana..I appreciate your honesty and help. I may not be obese or overweight but gaining 20lbs in a matter of 8 months on my small frame is very tough and not healthy. I don't want to do just any ordinary diet but something that will target my hormonal issues. I'm not in my 20's but mid-thirties and it has become increasingly difficult to get the weight off. My stomach feels bloated and all around I feel miserable. I agree in consulting a doctor before radically reducing my caloric intake to 500 calories. I guess my main issue is what would be the side affects of this extreme diet?
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Thank you Nanashana..I appreciate your honesty and help. I may not be obese or overweight but gaining 20lbs in a matter of 8 months on my small frame is very tough and not healthy. I don't want to do just any ordinary diet but something that will target my hormonal issues. I'm not in my 20's but mid-thirties and it has become increasingly difficult to get the weight off. My stomach feels bloated and all around I feel miserable. I agree in consulting a doctor before radically reducing my caloric intake to 500 calories. I guess my main issue is what would be the side affects of this extreme diet?
April 15, 2010 - 7:04pmThis Comment
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