You're so welcome, Smanonb. I'm really glad if that information is of some help to you. Don't be a stranger to us -- come back and let us know how you're doing on your eating plan (which sounds wonderful, by the way) and your overall feeling about your health and weight. Be sure to work some variety into your diet so that you don't get sick of it! It's really important to balance the comfort of routine with the variety of foods that are out there. But with the different fruits and veggies you're eating, perhaps that won't be a problem.
Do you find it hard to keep up with the grocery shopping? To always have the right amount of fresh foods in the house? If so, will you share your tips? How often do you shop? Do you wash, chop and prepare all your fruits and veggies when you bring them home, or do you do so as you eat them? Any special hints on how to keep this effort part of the routine?
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You're so welcome, Smanonb. I'm really glad if that information is of some help to you. Don't be a stranger to us -- come back and let us know how you're doing on your eating plan (which sounds wonderful, by the way) and your overall feeling about your health and weight. Be sure to work some variety into your diet so that you don't get sick of it! It's really important to balance the comfort of routine with the variety of foods that are out there. But with the different fruits and veggies you're eating, perhaps that won't be a problem.
Do you find it hard to keep up with the grocery shopping? To always have the right amount of fresh foods in the house? If so, will you share your tips? How often do you shop? Do you wash, chop and prepare all your fruits and veggies when you bring them home, or do you do so as you eat them? Any special hints on how to keep this effort part of the routine?
Thanks in advance! And keep up the good work!
January 11, 2010 - 9:16amThis Comment
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