Hi Dr. Jones! I have tried meditating several times a week, and I too have a hard time concentrating and sitting still. It is good to know that it just takes practice and that immense benefits can result even though they may not be immediate. Thank you for sharing this story and insight!
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Hi Dr. Jones! I have tried meditating several times a week, and I too have a hard time concentrating and sitting still. It is good to know that it just takes practice and that immense benefits can result even though they may not be immediate. Thank you for sharing this story and insight!
January 20, 2010 - 9:20amThis Comment
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