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Dear Anon,

If you are afraid of taking any supplements-- then my best advice to you is not to take them. A cleansing system is not harmful to most and the Jillian Michaels cleanser is supposed to be gentle on the stomach. However, if you suffer from any gastrointestinal conditions, are pregnant, or take medications it is not recommended to do the cleanse. If you want to be safe, as you should, give your doctor a visit for advice on whether or not you can or should do the cleanse.

January 26, 2010 - 6:00am

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