Thanks, Dr. Dae, for some good advice and information. I've reduced the amount of sugar in my diet, and have found that having healthy food on hand for snacks during the day has been really helpful. Now I have a much better understanding of why this has reduced stress as well as the desire for full size meals at regular meal times. Take care, Pat
Comment Reply
Thanks, Dr. Dae, for some good advice and information. I've reduced the amount of sugar in my diet, and have found that having healthy food on hand for snacks during the day has been really helpful. Now I have a much better understanding of why this has reduced stress as well as the desire for full size meals at regular meal times. Take care, Pat
February 2, 2010 - 5:27pmThis Comment
Reply