I've wondered when the consequences of these new extreme fads would start appearing. We live in a time of extremes. It's all or nothing. You are absolutely right. At RebelWithaFork.com, I teach how to live a balanced healthy lifestyle. And as unpopular as the concept may be, we need animal protein, and you can be too skinny. Besides, you'll die of boredom!
Now I will say, I avoid packaged and processed foods and pop as much as humanly possible. But otherwise, no food group is off limits for this size 2 - 53 year old!
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I've wondered when the consequences of these new extreme fads would start appearing. We live in a time of extremes. It's all or nothing. You are absolutely right. At RebelWithaFork.com, I teach how to live a balanced healthy lifestyle. And as unpopular as the concept may be, we need animal protein, and you can be too skinny. Besides, you'll die of boredom!
Now I will say, I avoid packaged and processed foods and pop as much as humanly possible. But otherwise, no food group is off limits for this size 2 - 53 year old!
February 13, 2010 - 9:45amThis Comment
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