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Expert HERWriter Guide Blogger

Hello Anon - It sounds like you've been in quite a bit of pain for some time now, and that it may be getting worse. You haven't mentioned if you've seen your healthcare provider about this. While there are various things you could do to strengthen your muscles, including exercise and medications, it's critical to first understand exactly what you're dealing with so that you can get the right information to help you. The wrong information could aggravate your condition and make it worse, and we can't diagnose your condition from here.

When you're in pain it's the body's way of letting you know that something is wrong and needs your attention. Can you let us know more about your situation and whether or not you've been evaluated for your condition?
Thank you, Pat

March 23, 2010 - 5:40pm

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