This is exactly why I don't take protein powders. Though these drinks are high in protein and may aid recovery, it's really impossible to know exactly what you're consuming. I will take nature over scientifically created food any day. The only high protein drink I've found that seems to be real food is Athletes HoneyMilk, www.honeymilk.com
If it's not real milk, then I doubt it can be very good for you regardless of what tests indicate.
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This is exactly why I don't take protein powders. Though these drinks are high in protein and may aid recovery, it's really impossible to know exactly what you're consuming. I will take nature over scientifically created food any day. The only high protein drink I've found that seems to be real food is Athletes HoneyMilk, www.honeymilk.com
If it's not real milk, then I doubt it can be very good for you regardless of what tests indicate.
June 9, 2010 - 8:31amThis Comment
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