Doing abdominal stretches will help to lengthen the stomach muscles. Without lengthening the muscles, it can create a thicker waist. This is very important for things such as good posture and walking. ~ KickIntoFitness.com
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Doing abdominal stretches will help to lengthen the stomach muscles. Without lengthening the muscles, it can create a thicker waist. This is very important for things such as good posture and walking.
July 30, 2010 - 8:09pm~ KickIntoFitness.com
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