I found that exercising was not the scariest thing ever when I was losing weight. It helped my weight loss a great deal and I even came to miss it on days I couldn't do it. Walking was a big thing for me. Strength training was huge, too. It made me feel empowered, as well as healthier. (Commercial link removed by moderator.)
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I found that exercising was not the scariest thing ever when I was losing weight. It helped my weight loss a great deal and I even came to miss it on days I couldn't do it. Walking was a big thing for me. Strength training was huge, too. It made me feel empowered, as well as healthier. (Commercial link removed by moderator.)
October 22, 2010 - 2:51amThis Comment
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