Even though coconut oil is loaded with saturated fat, it's not necessarily a bad thing. The saturated fat in coconut oil contains medium chain triglycerides and is treated differently in the body.
If you do your research, you’ll find that the fat in coconut oil is treated a lot like carbohydrates so it’s burned straight away rather than stored.
It also helps shift your metabolic rate into high gear, so a tablespoon of this stuff two-three times a day really does help you lose weight.
I’ve been taking three tablespoons a day for the past month and have lost an entire dress size. I haven’t changed my eating habits either. Plus, it gives you the most amazing energy boost and sense of wellbeing.
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Even though coconut oil is loaded with saturated fat, it's not necessarily a bad thing. The saturated fat in coconut oil contains medium chain triglycerides and is treated differently in the body.
November 9, 2010 - 8:50pmIf you do your research, you’ll find that the fat in coconut oil is treated a lot like carbohydrates so it’s burned straight away rather than stored.
It also helps shift your metabolic rate into high gear, so a tablespoon of this stuff two-three times a day really does help you lose weight.
I’ve been taking three tablespoons a day for the past month and have lost an entire dress size. I haven’t changed my eating habits either. Plus, it gives you the most amazing energy boost and sense of wellbeing.
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