I second the idea that seeing a therapist can help with weight loss. So often we're programmed to believe we're just "bad" when we eat certain foods, but the reality is extra weight often represents issues we need help resolving. It's also a good way to be accountable in your pursuit of health at a smaller size.
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I second the idea that seeing a therapist can help with weight loss. So often we're programmed to believe we're just "bad" when we eat certain foods, but the reality is extra weight often represents issues we need help resolving. It's also a good way to be accountable in your pursuit of health at a smaller size.
November 19, 2010 - 2:22pmThis Comment
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